EMBRACE HORMONAL HARMONY: AYURVEDIC SUPPORT FOR MENOPAUSE

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women embarking on the unique experience of menopause. This phase of life is marked by hormonal shifts that can reveal themselves in a variety of ways, including night sweats, sleep disturbances, and changes in energy levels. Ayurvedic practice